TUESDAYs

Gentle Yoga
Mookshi Wellness Center
9:00-10:15am 

Yoga Nidra
Mookshi Wellness Center
10:30-11:30am
$5 donation class

THURSDAYs

Therapeutic Chair Yoga
Ormsby Rec Center - South Side
10:00-10:45am
1st and 3rd Thursday of each month
$2 class fee

Empower - Mon Valley Women’s Yoga and Wellness Program
1 Library Place, Duquesne, PA 15110
Duquesne Family Support Center
12:30-1:45pm
FREE
Yoga Mats are available to borrow